Spa Time Living

i help busy women and creative entrepreneurs cleanse the mental, physical & emotional chaos, renew energy & get more done with less stress. mindful living solutions + healthy productivity solutions to increase your energy, lower your stress and help you be the best you can be....creating a positive ripple effect and positive change. personalized coaching/consulting packages & training to show you how to regain control of your time, your projects, your results and your life! you’ll get easily actionable steps to help you integrate healthy habits & wellness into your life now! learn more about mindful breathing and mindset tools to help you cut through the information and clutter… to make space for your health, find your purpose and really make a difference. support and accountability to keep you on top of your game while juggling the work-life-family-responsibility balance – you need someone in your corner!