Spartan Strong LTD

1 on 1 personal training -- pricing varies by client package (starting at $70/hr) contact : contos@spartan-strong.com kristen is a national academy of sports medicine (nasm) certified personal trainer, crosstown fitness trainer, and nike ambassador. her nike trainers/mentors have shown her how rewarding it is to support, motivate, and have a positive impact on their clients leading kristen to want to do the same. by designing an individualized training plan, she coaches clients how to increase strength, stability, and endurance and create a sustainable, healthy lifestyle. kristen started gymnastics at 3-years-old and hasn’t stopped consistently working out since. growing up as an extremely competitive athlete in sports such as basketball and soccer created her drive and focus in the gym. her passion for training has translated into helping others love to train. kristen has a masters of science in accounting (msa) from indiana university, and she grew up in the suburbs of chicago. she i