Speed Development & Performance -- Elite Training for Athletes

if you are determined to be your best, sd&p can help you get there. our proven methodology for speed and strength has helped countless athletes make measurable gains. for over 15 years we have worked with athletes at all levels of experience, from the high school athlete whose goal is to play at the collegiate level, to the nba & nfl player who wants to reach peak performance. our core performance training include: = building of speed, power, agility, balance and movement with emphasis on injury prevention. = proper form &technique for permanent, positive change in acceleration, deceleration, change of direction and top running speed. = hand-eye coordination and reaction drills. = development of power, stabilization strength and strength endurance, which results in optimum performance. for more information on how our programs can work for you, please visit us at: www.anthonyconnally.com "for athletes serious about performance!"