Spero Health and Wellness Social Network Inc.

spero health and wellness social network, inc. has launched spero.app this app is for people of all ages and fitness levels. our philosophy is simple and achievable: health and wellness is a steady pursuit that takes commitment and support. first check with a doctor or medical professional regarding recommendations around eating and exercise before using this app. fitness is a lifelong commitment that you only have to think about one week at a time. the more often you repeat smart habits, they become a central part of your lifestyle. when you achieve this, you will have achieved the long term results that you desire! stay motivated by joining groups of other like minded users. create an access only group. give and receive support! don't under-approach or over-approach your goals. get there and stay there! fee-based in-app live videos offer the array you need to stay motivated around fitness, wellness and nutrition. participate in core fitness, cardio, weights and yoga led by certifie