Spiralwise Tai Chi

is a book in a similar vein to bruce frantzis's above , but from the traditional chinese perspective. wong kiew kit is also extremely well versed in the subject having been born into the tai chi lineage and immersed in the traditional culture. he writes with authority and in an accessible and friendly style limiting his discussion to the world of tai chi he has many other books as well . i personally believe that this book provides the reader with a sound grounding in the traditional chinese tai chi heritage, history, techniques and teachings.