Sports Yoga Hawaii, LLC

sports yoga hawaii was inspired by athletes and the belief that there's an amazing athlete within you. we wanted to offer athletes a way to incorporate yoga into their training, in a language and method that their bodies could understand. now this isn't your traditional yoga. we practice a more intensive style that looks at the way athletes move and how they train, and we incorporate it into a yoga based workout. when you incorporate sports yoga into your training program, you’ll benefit from stronger muscles, improved flexibility, better body and breath control and a stronger core. all things that can give you that competitive edge – whether you train to compete or train for yourself.