Stage 3 Fitness

stage 3 fitness is a privately owned group based personal training facility located in suwanee, ga. our purpose is to permanently enhance quality of life through fitness, education and support. with a strong community and experienced trainers we have seen huge success in our surrounding area and beyond. since 2010 we have helped thousands of people regain their health and fitness! we are a private member based facility where each class scheduled is lead by a seasoned personal trainer. modifications can and will be made by each instructor according to client needs. our target market is weight loss and muscle toning so if you want to look better, feel better and be a part of a growing, supportive and active community then stage 3 fitness is a perfect fit. our metabolic resistance and hitt training classes rotate between 3 days (upper body, lower body, core & cardio). on core and cardio days expect high heart rates, a burning core, highly functional movements and a lot of sweat! on upper/