Starfish Strength LLC

starfish strength is a wellness business that exists to help individuals find the information, inspiration and motivation they need to build strength and resilience in every aspect of their life. we know that the mental transformation we go through to reach our physical goals is a life-changing experience. we train clients to see the links in their own physical and mental well-being, so they can bring their personal best to all of the people and causes important to them, with the greater vision for creating community and global strength and resilience. we specialize in functional fitness, weight loss, nutrition education, healthy habit formation, injury and operative rehab and prehab, healthy lifestyle maintenance, and making wellness approachable and fun!