Steve Guidetti Eating Healthy

steve guidetti eating healthy is about nutrition and diet but not dieting. the approach we advocate is eating the right foods in the right quantities. one of the most frequently cited reasons that diets and attempts at healthy eating fail is boredom. many people simply do not know how to keep a healthy diet interesting day after day, and it can be quite a challenge. given the huge variety of fruits, vegetables, whole grains, meats and other healthy foods at the local grocery store, however, it is definitely possible to create exciting, nutritious meals that will keep boredom at bay.