Steve Irsay Counseling

steve irsay, lpc provides counseling and therapy for adults, couples, and teens in austin, tx. his specialties include men's mental health and relationship improvement. steve helps busy professional guys who are feeling stressed out by the many demands of their work and home lives. by teaching men to stop holding it all in until they either shut down in depression or blow up in anger, steve will help you make more sense of all the pressures and gain more mastery over your mind and your mood. by doing this, guys will get a clearer sense of what they really want and the actions to take to get it in all important areas of life. the truth is, for most men, asking for help isn’t our first step. first, we try to do it ourselves. we find our own “solutions.” work harder. drink. zone out. yell. shut down. steve's approach to better solutions has three main pieces. the first is cognitive, meaning understanding how our mind creates our so-called “reality,” for better or for worse.