Strength With Heart

we are a team of experts on men's health and wellness whose mission is to help men live more meaningful and successful lives. we believe that for men to be their best possible selves, they need to more healthfully harness the traditional strength-based notions of manhood, while also developing greater abilities in the emotional realm. we aspire to live in a world where: -men feel the freedom and confidence to be fully human—to have access to the full range of human traits, emotions, and actions. they don't have to be stuck in a box. -men are both strong and heartful, dynamic and receptive, assertive and flexible, direct and kind, confident and humble, serious and playful. -men have deeply connected and compassion relationships with themselves and with others.