Stress Monkey Guru

holistic stress management via online programs and skype/telephone consultations. stress monkey guru offers holistic stress management programs to help clients improve their health and wellness by developing their stress management skills and nourishing the body and spirit through holistic self care. the 6- 8- and 10-week programs use a range of modalities within a holistic framework to help manage stress without the use of drugs, intensive psychotherapy, or an overwhelming time commitment. programs include: a busy person’s stress free program (8 weeks) stress hormone balancing program (10 weeks) stress management for optimal fertility (10 weeks) new moms' relax with baby program (8 weeks) 10-week total mind–body makeover 6 weeks to better sleep 8-week caregivers’ give back program new year, new attitude (8 weeks, january–february) spring re-balancing (8 weeks, march–april) back to wellness (6 weeks, sept to mid-october) maintaining balance through the holidays (mid-oct through dec, 10