Stress & Senseability

stress can be crippling and even life-threatening. when we subject ourselves to undue stress without proper rest and recovery, we open ourselves to pain, disease, poor productivity, loss of well-being, and general deterioration of our quality of life (qol). our five senses (visual, auditory, kinesthetic/tactile, olfactory, and gustatory) are the windows through which we perceive and experience the world. our whole life experience is based on what we permit to enter through these windows. if you look at any experience in the past that has affected you for the better or worse, the experience would have been through one or more of these senses. stress affects our ability to accept our sensory inputs with equanimity and creates pain and discontentment in us. ​we at excel people centric solutions pvt ltd have been working with individuals, teams, and organisations to discover their inner potential and build leadership in their chosen fields over the last 16 years. we find that our ability