Stretch at Work

stretch at work is a team of certified fitness trainers with a goal to increase productivity in your workplace and care for the overall well-being of your employees. we have designed a simple solution to reduce muscular injuries, diminish fatigue and increase the overall mood in your workplace. our 15 minute stretching routine is proven to make for happier and healthier employees across all industries. according to safe work australia, ‘sedentary behaviour is common in australia and is linked with an increased risk of premature mortality, chronic health disorders and detrimental work outcomes”. these behaviours of sedentary work are likely to increase overtime with advanced technology and longer working days. stretch at work offers a preventative solution to organisations with our 15 minute stretching routine to ensure employees are working at their safest and most productive throughout their working day.