Stretchexpert

stretchexpert's vision is to dramatically evolve the standard of sports stretching worldwide. we are creative sports stretching specialists dedicated to providing simple solutions for improving your safety and performance. the routines we teach are designed to get you expert level results. you can learn them in our live workshops or via online instruction. the stretchexpert method is based on the groundbreaking work of active isolated stretching creator aaron mattes, “kinesiotherapist of kings”. our sleek routines are flowing, active, strategically sequenced sets of precision movements that lengthen the major muscles of the entire body for less than two seconds at a time. this is such a vast improvement over the traditional approach to stretching that we refer to our initiates as ‘stretch ninjas’ who have left behind the world of ‘stretch zombies’ for a new phase of their evolution. we equip our athletes with a new skill that provides an easy answer for an often complicated question: h