Stripped Fitness

stripped fitness is all about taking it back to simplicity for you whilst looking at the whole picture: mindset, nutrition & fitness. we focus on working with you to get results, but most important, we show you how, so you are empowered with the knowledge and skills to sustain your results. we offer 1-2-1, group or corporate fitness programmes. corporate fitness programmes: we also bring fitness into the office, offering 1-2-1 training or a variety of group classes. awareness of health & fitness, increased morale and productivity, staff retention and attraction are just some of the benefits to making this a regular offering for your employees. we also offer free 15 minute learning lunchtime chat's about posture in the work place & healthy living.