Studio 7 Pilates + Barre

our mission is to empower individuals to take ownership of their bodies and movement to reach their goals through a variety of specialized pilates programming. whether private session or class, pilates is for everyone. our classes​: pilates is at the core of everything we do. all of our classes are pilates based and incorporate the pilates reformer, combining pilates with fitness to deliver classes that are well-rounded, fun, and challenging. we believe how you feel during and after a class is different for everyone. we are passionate about teaching safe technique - by limiting classes to six clients, we can incorporate modifications or variations to empower each client. private training: the beauty of pilates is how it can be catered to suit many different body types - let our comprehensively trained instructors guide you on your pilates journey. pilates for neurological conditions: when it comes to pilates, and fitness in general, there aren't many places in the area that are dedi