Studio Be Coaching and Workshops

studio be provides opportunities for people to build resilience through mindfulness, self-compassion and sensory regulation. our programs and coaching help to enhance daily function and well-being for those living with central sensitization syndrome, functional neurological disorder, migraines and chronic headache and post-concussion syndrome. in 2009 studio be founders emily becker and shannon ellis began working together in their respective therapeutic roles serving clients rehabilitating from neurological injuries. through their extensive clinical work, they began to recognize a gap in service for people living with sensory overload. in 2019, shannon and emily chose to formalize their therapeutic partnership with the creation of studio be (studio becker ellis). utilizing a collaborative, clinical and experience-based approach towards well-being, studio be offers individual coaching and programs including mindful sensations and mindful self-compassion.