Studio One Personal Training

studio one is a personal training studio in the heart of new edinburgh (northeast-end ottawa). we work with our clients to develop fitness, nutrition, and lifestyle strategies to improve their lives by addressing the stresses, habits, and decisions that affect their physical and mental well-being. we have no contracts, no hidden fees, and no up-front payments. we will work with you to fit your sessions into your lifestyle. our goal is to make fitness a fun and effective launch pad to improving every aspect of your life. --one-on-one, couples, and/or small group training --30 or 60-minute sessions -- various package sizes --customized exercise programs, no matter your needs, goals or previous fitness experience -- registered massage therapy -- acupuncture -- chiropractic care -- pre/post-natal training visit studioonept.com for more information.