Studio Revolution

the revolution of fitness and physical training begins... we invite you to take your training to new heights by exploring cirque arts, yoga, and movement. we offer a wide array of disciplines and practices to help you develop broad methods of personal training techniques that will revolutionize your body and mind. fitness and well beings should be an adventure, not a routine. our program concentrates on bringing about strength, flexibility, muscle toning, balance, stress reduction, and youthful vigor. "the unifying qualities of yoga and dance that bring the body and mind into a place of alignment, flexibility, and concentration, are mirrored by the external relationship the aerialist, hoop dancer, or trapeze artist has with their apparatus. through these relationships we move from being unconscious of our potential to becoming fully unified in mind, body, and breath. we develop self awareness. as self awareness grows into self respect, we take on great feats of strength, courage, and c