Sukha Sig Gitam

sukha is a student-led body that strives to give mental health the importance it deserves. we believe and understand that everyone has battles to fight, with self or with others. we are a sig that works to make these battles easier. we intend to create a space of comfort and reassurance; a space where people learn about mental well-being and can open up about their thoughts and emotions without the fear of judgment and find refuge in what we call, the sukha family. a family that grows together towards 'sukha', a sanskrit word that represents happiness, joy, ease, and comfort. we would also provide mental health guidance by professionals. we believe that together, we can normalize the stigma around mental health and help people embrace themselves and find their peace. we journey through ups and downs together, to reach the ultimate destination, sukha. * prioritizing emotional intelligence * our objective is to support, we do not provide therapy * a place of collective learning, healin