Summit Sleep

sleep matters! 30% of the adult population in the u.s. reports sleep problems. lost sleep impacts performance, emotional well-being and health. current leading treatments, namely sleep medications, can have unwanted side effects and become less helpful over time. there is a non-pharmacological solution that works, works well, and lasts. this highly successful alternative to sleep meds (cbt-i) is available at summit behavioral sleep medicine. summit sleep provides effective, research based, treatment of a variety of sleep problems in people of all ages. we can help improve insomnia, pediatric insomnia, mistimed sleep (circadian rhythm disorders), and difficulty using treatments for sleep apnea. our clients leave treatment with the tools they need to maintain good sleep without relying on medication or other rituals or gimmicks.