Sunspirit Wellness

sunspirit wellness offers students of all ages fundamental tools for healthy living. we offer classes, courses, and workshops that focus on a holistic approach to help students, families, and communities make more informed decisions for creating healthier foundations and sustainable lifestyle choices. we believe learning happens best in environments that are fun, hands-on, and engaging. our fun, interactive classes and workshops provide education, information, guidance and support in all areas of life for individuals, employees, businesses, schools, and communities. we are available for speaking engagements, professional development days, wellness fairs, health industry events, and many other opportunities. class topics include: *meditation 101/mindfulness meditation: the basics *energy healing through the chakras *sugar: the good, the bad, the ugly *diet and nutrition: creating a healthier you *salads are fun: game show for kids see a full list of classes and programs offered