sunnydayfitness.com

“sunny can prepare anybody’s body to play hard and have fun on a bright, sunny day.” sunnydayfitness offers personal training in client's homes and small group "bootcamps" at parks in the boston area. let sunny be your guide through exercise & lifestyle changes to optimize your health and fitness. discover how personalized…planned…progress with fitness and health can improve your life! sunny listens, responds and supports her training clients in their journey towards a healthier life. for some, this means just getting exercise into their daily lives. for others, this means finding the right balance of hard exercise and injury prevention to compete at “personal best” levels at every race. many people who are somewhere between avid-exerciser and adverse-to-exercise have benefited from training with sunny. patience with all of her clients combined with persistence to help create new habits and a passion for exercise are what makes sunny’s clients happy and fit.