Superb Health

since 2008 superb health has been owned and operated by nick lynch. nick began his career as a trainer in 2001. at superb health we believe everyone, even those at the very top of sport and society have untapped potential. we thrive on finding what that hidden potential is. as a result, our clients have gone on to do amazing things such as loosing 150lbs and keeping it off, going to the world cup and avoiding back surgery and therefore pain medications. all of these amazing results are simply just a side effect of doing things right. we teach basic human movement patterns that we like to call functional. these teachings are not our own, they've been passed down from 1,000's of others who have achieved the impossible. we've researched how the best of the best move and simplified it for your enjoyment. with these functional movement patterns one can enjoy lifting heavy, running long, sprinting fast, climbing high and thriving within your own physical capabilities. we teach mindfulness tr