Supported Change, PPLC

do you feel like there is something getting in the way of your goals? maybe its self-confidence, negative thoughts, past experiences, or something you just can't name i use evidence-based counseling solutions to work with you in managing you low self-confidence, performance anxiety or finding the blocks that get in the way of letting you grow to the level you hope to grow. utilizing over a decade in the field i will help you work past the yuck that keeps you stagnant or pulls you down. i utilize a therapy called emdr to help your brain process negative beliefs or past memories getting in the way of future success. this is a pretty weird therapy but when it is all boiled down it makes sense from an instinctive, scientific approach. we will work toward understanding reactions as they relate to our human instincts for safety and will then utilize the therapy to find ways to override and process these reactions. i am a licensed clinician social worker certified in emdr. basically that m