Jayta Health

providing nourishment for your mind & body wellness cultivating balance in all areas of being: mind, body, emotions, and energy levels empowering people to live a fully self aware mindful, conscious life to experience each moment in the present encouraging nutritious choices for health, food, body, and mind integrating modern therapeutic techniques with insights from eastern philosophy and meditation blending eastern philosophies with western approaches to develop a truly dynamic experience tailored specifically to each individual through counselling, coaching, and self exploration working with individuals, families, couples, groups, and corporate companies