Badu Fit

you don’t have time, so we refuse to waste it. this is a blog for multi-taskers, app lovers, quick talkers, worshipers of convenience. this blog is for anti-gym rats, those who have no time, but look longingly at someone else’s fit body and say, “why can’t that be me?” like you, we have let a lack of time get in the way of health and wellness. for me (winter), when the to-do list gets long, my exercise routine gets short. for andy, a lack of time welcomes doughnuts, mcdonald’s, chocolates and cake, surrounded by push-ups, bicep curls and deadlifts. but no more – not for us, and not for you either. we launched badu fit so that the time-starved don’t have to be starved for fitness. do you only have five or 10 minutes to work out? need a quick and healthy recipe? stuck at the office, and want to learn about office-friendly workouts? get ready for the information and tools that you need to grab the results you want – with the time you have. we promise no magic pills, no fluff and cer