Balanced Living Wellness Center

providing one-on-one coaching and therapeutic modalities to help people heal from trauma, stress, and overall poor health. hpa axis dysregulation stress and adrenal dysfunction anxiety and depression thyroid issues hormone balancing digestive health blood sugar and insulin resistance detoxification mindful eating and weight issues food sensitivities and food allergies gluten free support auto-immune disease i work with people who feel stuck and have been unable to achieve their health or weight goals. typically they know they need to make changes but everything they've tried hasn't worked or they feel exhausted and depressed and often lack motivation necessary to make changes. the healing modalities i use: functional nutrition – starting with a detailed assessment and evaluation designed to uncover the root cause of symptoms, then suggest possible dietary changes, lifestyle adjustments, herbs and nutritional supplements to achieve balance and promote optimal functioning of the body lif