Balanced Health and Fitness

we don’t just add years to your life, we add life to your years! welcome to balanced health and fitness, santa cruz’s premier wellness center. locally owned and operated since 2006, each member of the facility believes in a one-on-one approach to help exceed your individual health and fitness goals. we design integrated and challenging fitness programs that address and meet your specific health needs. we believe your mental, physical and emotional life can be in greater harmony with a good health plan and team behind you. our target clients are people who want better health, fitness, energy and guidance. our role is to provide a plan, custom support, the expertise and facility to help them achieve their health, wellness and fitness goals. our core services include: personal trainer: achieve your personal health and fitness goals with a personal trainer. nutritional counseling: lose body fat and feel healthier by eating the right foods for your body. hair analysis: do you know what toxi