Balanceforlife LTD

balanceforlife was set up to help you to get fit, lose weight, be healthy & feel great. our services have been developed to address your lifestyle & personal goals, and our trainers will provide you with individually tailored programmes to help you to achieve your ambition. our philosophy that physical activity & good nutrition should fit in with your life and not around it, enables clients to build a healthier lifestyle which ensures goals are not only met, but are sustained long term. personal trainers and coaches are experienced, motivated, fun to work with, and completely professional. they will analyse and help you to develop your wants and wishes into achievable goals. not only will we offer advice on nutrition, healthy living and a programme of physical activity but also the practical tools to help you reprogramme your way of thinking about food, exercise and lifestyle. these tools will change any negative beliefs you have about your situation into positive ones, which will help