Balance Kids Yoga

balance kids offers fun, creative yoga classes designed especially for children and teens. these take place in schools, nurseries and local studios as well as 1:1s and zoom. my classes provide a welcome break from the demands of school and the pressures of technology, creating a safe space for physical activity that will help children and teenagers feel more connected to and accepting of themselves and others - a fantastic way to guide their growth and development as they experience life to the full. i teach postures and relaxation techniques through playful themes, stories and games that will generate a holistic balance between physical, mental and emotional wellbeing.