BDR Fitness

tailored fitness mentoring and training for long-term unemployed individuals to overcome barriers to employment. we offer supported and tailored fitness mentoring and training for long term unemployed (ltu) job seekers and youth to gain skills and abilities to overcome barriers through physical and social participation. this program will assist those who regularly suffer from stress, social anxiety and lack physical participation through the use of exercise and wellbeing activities. the program focuses on supporting job seekers with their overall wellbeing and address physical and social barriers that often hinder participation and the uptake of employment. all the support we offer through our get fit for work program is flexible and tailored to participant’s goals, abilities and individual needs as well as employer requirements. we don’t have a one size fits all approach! on offer through our programs: - group and one-on-one fitness training - health & fitness mentoring / support -