Be Well Bodywork and Movement Therapy

my goal is to inspire those who have been discouraged or frustrated by chronic pain or stress to be active in maintaining their well being through education in bodywork, movement, and mindfulness. with clear communication and a compassionate perspective, i strive to connect my clients and students to parts of their bodies they may be neglecting, and empower them to take responsibility for their health. here are some of the services i offer: vinyasa yoga classes (sundays) structural bodywork relaxation massage thai massage customized therapeutic yoga sessions