Beaches Fitness

welcome to beaches fitness – a private personal training studio geared towards making health and fitness accessible to all women. with a playroom attached to the studio and a flexible schedule, even a busy mother can take some time for herself and get fit! beaches fitness offers personal training, partner training, group fitness classes and personal program development - together, we can find a solution to fit health and fitness into your life and budget. sandra is a can fit pro certified personal trainer specializing in pre & post natal health & fitness (including correction of diastasis recti / abdominal split), weight loss, dance training & conditioning, injury prevention & correction, as well as family fitness. training is available in a private, fully equipped studio with easy access to ttc or can be offered in the setting of your choice. the studio is a child-friendly space and most classes offered are mom-friendly so you can always bring your kids along with you for the workout!