Bellhaus Fitness

bellhaus fitness is a local strength and conditioning gym in the near southside neighborhood of fort worth, tx. we believe that strength is a master quality, and by improving that, all other aspects of fitness and overall quality of life will improve. with a focus on kettlebell and barbell training, we offer two different types of small group training classes, strength and conditioning, to meet the needs of our members. in line with our philosophy, we offer strength practice sessions, where we focus on the quality of our strength without compromise. as no bridge is built with only one support beam, we supplement our strength practice with our conditioning workouts, and facilitate the lean muscle growth and the calorie burn everyone longs for. while they may seem a fad now, "not a single sport develops our muscular strength and bodies as well as kettlebell athletics," reported russian magazine hercules in 1913. while using a kettlebell in a ballistic movement, we see massive virt