Better Day Boxed

we are told so often that, when you live with a mental illness, reaching out for help is a "brave" thing to do - and it is! but here's the thing. when your in a dark spot, in a fetal position in bed, perhaps on day 4 without a shower, "reaching out" seems like an impossibility, even if you want to. 🎁that's where better day boxed comes in🎁 we help you, help the people in your life who may be struggling on their mental health journey, feel seen, vallidated and loved. our boxes aren't the bubble-bathes-and-pedicures-for-self-care kinda boxes (although if these activities help your mental health - excellent!) instead, our boxes are full of practical actitivies and items to help distract, breathe, and focus on the fact that the recipient is amazing, worthy, and accepted - even if they're feeling like crap. oh - and we try to add in a little bit of humor to maybe elicit a smile. www,betterdayboxed.com