Bikram Yoga Athens

bikram yoga athens is dedicated to providing a welcoming, state of the art yoga studio where people of all abilities and backgrounds can improve their lives through a regular yoga practice. bikram yoga athens is committed to providing a professional and positive yoga community for all individuals. bikram yoga is a challenging 90 minute beginning yoga class that consists of 26 postures and 2 breathing exercises practiced in a heated room. it’s designed to work 100% of your body, bring your body back in to balance, heal injuries, and create strength and flexibility so you can live better. the class is a wonderful way to detox the body, get a great cardiovascular workout, relieve stress, boost energy and heal previous injuries. bikram yoga is practiced in a room heated to 105˚ to promote cellular metabolism, detoxification, and suppleness of the muscular system to provide a greater level of safety when doing the poses. the postures stimulate the organs, glands and nerves, while moving fre