Balanced Life Conditioning

denver-based balanced life conditioning gets people moving and thriving with non-traditional, non-competitive and non-intimidating personal training. it’s not about pumping iron, but getting pumped up for life. it’s not about increasing reps, but decreasing medical expenses, insurance premiums and the risk of disease. it’s not about bodybuilding, but building stamina for the joys of our midlife and later years – from careers and sports to hobbies and family. anything but stationary, balanced life conditioning combines scientifically-based personal training with enjoyment-based lifestyle coaching that targets the heart of its clients, not just the heart rate. specialties include cancer exercise training based on a program established by the cancer exercise training institute and posture, balance, and mobility training based on the fallproof! program by the center for successful aging at california state university.