Bliss Belly Kitchen

about our culinary team builders a happy mind starts with a healthy belly. join bliss belly kitchen as we curate a three-course menu for you that will be healing, nutritious, and delicious. based on what’s available at the market, we will design a meal that is balanced with healthy plant based protein, vegetables, starches, and good fats. what is included: * cooking lesson 60 min - 180 min * guided meditation and mindfulness self care experience * three-course organic farm-to-table family style meal mindfulness in our classroom before jumping into the kitchen, your group will be lead in mindfulness breathing techniques. between spices that aid indigestion, ancient breathing techniques that soothe the nervous system, and wonderful conversation over dinner, your mind and body will thank you in the days to come. leave feeling blissful, full, and taken care of by good company and good food. special offer we can offer you $100 discount for the next team builder you book, or you can pass thi