Blitzfitme

blitzfitme is a health and wellbeing covering the essential lifestyle areas of exercise, nutrition, injury prevention and the mind. we offer a variety of health and fitness programmes that improve employee productivity, problem solving and mental agility while reducing absenteeism - all factors proven to give companies a competitive edge and increase their bottom line. we use the latest training methods combining functional varied and effective exercise with cutting edge nutrition to help you achieve your health and fitness goals. we tailor our sessions and programmes to the needs and budget of our clients and creating a friendly and welcoming environment. our coach to client support ensures you are encouraged and motivated every step of the way. we also run extreme fitness challenge events where participating teams are tasked with completing a 5 or 10 km outdoor course in the quickest time possible. the event involves a series of challenges that includes lifting giant tyres, crawling