Blue Hummingbird Therapy

at blue hummingbird therapy services, we provide advanced counselling support to help you address and work through a range of issues that you and/your family may be experiencing. our goal is to provide you with the resources, tools and strategies to strengthen your mental and emotional health. regain control of your life and move past your emotional and mental health issues. learn to be your own self-therapist. as humans, we often fall into the habit of giving preference to our physical health over our emotional health, without realising that by neglecting our emotional health, our ability to cope often diminishes resulting in an exacerbation of our fears, anxieties and overall mental stability. emotional wounds come in all forms, neglect, rejection, failure, trauma, prolonged exposure to stress, burnout, bullying, harassment, unexpected life events, the loss of a loved one and the list goes on. at blue hummingbird therapy, the clinician will work with you to develop the skills and str