Blue Light Blocking Glasses

our eyes are not designed to stare at digital screens and artificial blue light. blue light is the main factor which stops the production of melatonin (hormone of sleep, wikipedia) that is why our brain knows that we need to be active. for our brain, it's a daytime. melatonin is the most important factor which we need to fall asleep. also, without melatonin, we are aging faster due to free-radicals accumulation, because they damage our cells, early development of the menopause (woman), diabetes, obesity, cancer, hypertension, insomnia, gallstones, immune system disorders and inflammatory processes in our body. that is why some people have so many problems with they health. melatonin is produced at night (hormone of darkness) even if we do not sleep, but to do so our brains can not see the blue light. prevention - this should be a part of your personal hygiene. wearing blue light blocking glasses at night-time will help you to prevent serious diseases in the future. sleep better -