Building Soul

building soul (2000 - 2005 & 2013 - ) is the body psychotherapy practice & body/mind healing work offered by ingrid cryns. it provides services that offers healing with the relationship between the body and mind through 1 on 1 counseling, groups, books, blog & article writings, presentations, seminars & workshops. ingrid offers a form of body psychotherapy that includes listening to the body’s inherent wisdom. she creates a nurturing and safe environment where you can grow into a more balanced, peaceful and vibrant human being. ingrid works with women, men or couples who may feel they have lost their ‘way’, or for those that are suffering a deep psychic wound. she can help you to find your true soul essence and grounded authentic self. this form of healing work can support you if you experience; • too much stress • a difficult life transition • a critical illness • challenging relationships or communication problems • self-esteem or self-image issues • depression, grief or loss • fear,