Business of Nutrition

i work with companies to help them embed nutritional strategies which support their employees during periods of stress, drive optimum mental performance and promote general well-being. due to the the current economic climate and ever increasing financial pressures, more than ever companies need their employees to apply themselves fully and bring their whole selves to work. at the same time, we have become increasingly confused about the food choices we should be making; often reaching for another cup of coffee or muffin on the way to our next meeting without realising the impact this will have on our mind and body. this may lead to a state of feeling tired, foggy, stressed and apathetic, none of which are attributes associated with a high performance culture! by arming employees with the information and knowledge they need to help them make nutritional choices that support their health and well-being, this can make a dramatic difference to people’s energy and productivity levels, deliv