Eat Smart, Move More, Weigh Less

a perfect solution to work-site wellness; eat smart, move more, weigh less allows your employees to participate on their own schedule with convenient morning, lunch, and evening classes. classes are held online with a live registered dietitian motivating them through their weight loss journey. for every $1 spent on eat smart, move more, weigh less, $2.75 can be saved in medical care and lost productivity costs. eat smart, move more, weigh less is a weight-management program that uses evidence based strategies. each lesson informs, empowers and motivates participants to live mindfully as they make choices about eating and physical activity. for more information and to see videos of how it works, visit www.esmmweighless.com.