Ecn Bodyworks

hey i’m emma colsey-nicholls creator and owner of ecn-bodyworks and we opened our studio doors in 2010 i have always had a passion for fitness but have not always had the ultimate body that you expect from most fitness instructors. you see i’v had the same struggles as most people struggling to stay on track with my eating blowing it all at the weekend doing too much cardio this is why i have been so passionate about crating a fitness community that is supportive and friendly can show you exactly how to get the best results from your training. i know how scary and intimidating it can be going into a gym, never mind the fact that you don’t really know where to start when trying to get into real shape.we have helped to transform the fitness levels and the bodies of literally 100’s of women. our sessions are all designed to get you maximum return for your efforts. so yes the sessions are going to be challenging but they are that way because they work. with a full range from kettlebells, b