Eco Warriors Body N Soul

eco warriors body n soul was founded by toyah tomkins in 2017 after training in kerela india in sivananda-style yoga and pranayama with a registered 200 hours yoga alliance recognised course. continuing more training and workshops in india with pranayama and ashtanga. eco warriors body n soul offers a fusion of hatha and ashtanga style practice that combines breathing, movement, and mindfulness. each session is adapted to each individual's needs and requirements. eco warriors body n soul believes yoga and pranayama can benefit everyone and will create a personalised practice for the individual. we offer group classes which can be found online www.ecowarriorsbodynsoul.com, however, we also focus on bringing the session to you with bespoke sessions 1 to 1 or in small groups. these sessions can be held in the comfort of your home, office, or other chosen space. for bespoke sessions please contact me to enquire or book so i can create the perfect session for you.