Edinburgh Health and Fitness

ehf offers students and staff of edinburgh university high quality advice on exercising and nutrition through out each semester at a price that would normally only be enough for one personal trainer session. however, with ehf each member gets to enjoy the convenience of online coaching and the quality of one-2-one personal training all at ones and reach their fitness goals sustainably. this will enhance their lives from better overall well-being to improved performance in academia. most importantly each member isn't simply stuck with one size fits all program but from both, exercising and nutrition, sides the program will be individualised to minimise restrictions to the members current lifestyle and guarantee a long-term change and improvement. profit that ehf make is invested into the society of edinburgh to guarantee the ability for disadvantaged groups to take part in exercising and making positive changes in their lives. thus, profits will mainly be donated to a charitable organi