Effortlessly Fit

experiments have shown that our level of self-control is limited, and acts in a similar way to a muscle, which, when used a lot can fatigue. further, using self-control in one area leaves us depleted in self-control in another area. so it makes sense that after expending a lot of effort managing in the business world, we have little left to look after our health. this has a downward spiral effect, where low fitness and health reduces our ability to cope and perform at work. however, there is a very simple way to completely turn that around. effortlessly fit is an online program that guarantees to get you exercising daily with an experience of effortlessness the entire way, so that you never give up